Be discipline at night time. No extra eating which is main reason why I gain the weight quickly.
- Breakfast : 240cc sweet coffee + 4 fried dumplings
- Lunch : instant noodle (small cup) + 1 donut
- Dinner : 5 chicken legs + one bow of vegetable + grapes
Wednesday, January 21, 2009
Busy Wedsday
One more day I am going to have a long holiday for Chinese New Year. Before taking rest, see a 2-hours meeting this morning.
Be discipline at night time. No extra eating which is main reason why I gain the weight quickly.
Be discipline at night time. No extra eating which is main reason why I gain the weight quickly.
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